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A patch of pumpkin eats

Last Modified: October 24, 2021

Nutrition & Recipes

It’s that time of year and orange is everywhere! Whether you like your pumpkin spiced, roasted or sweet as can be, this squash is high in antioxidants and vitamins, and low in calories, so don’t hold back. These Pinterest picks are a great place to start.

Breakfast

Pumpkin Bake

Pumpkin Pie Breakfast Bake
Featured on Running with Spoons

Pumpkin Oats

Pumpkin Spice Overnight Oats
Featured on Everything Pretty

Pumpkin Granola

Healthy Pumpkin Quinoa Granola
Featured on simply quinoa

 

Snacks and Sides

Pumpkin Balls

No-Bake Healthy Pumpkin Pie Energy Balls
Featured on Smile Sandwich

Pumpkin Trail Mix

Maple Chickpea Snack Mix
Featured on kroger.com

Roasted Pumpkin Feta

Roasted Pumpkin with Maple, Chili and Feta
Featured on recipe tin eats

Roasted Pumpkin Quinoa Salad
Featured on little big h

Pumpkin Carrot Muffins

Healthy Pumpkin Carrot Muffins
Featured on Plantiful Eating

Balsamic Pumpkin

Balsamic Pumpkin
Featured on Leah Itsines

 

Sweets

Pumpkin Oat Bars

Healthy Pumpkin Chocolate Chip Oat Bars (vegan and gluten-free)
Featured on ambitious kitchen

Pumpkin Cookies

Pumpkin Almond Butter Cookies
Featured on the natural nurturer

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