The Vagal Nerve & The Mind Body Connection

Anxiety Reduction Tools - Part 1

The vagal nerve has long been thought of as a remarkable internal sensory system as it works to regulate breathing, heart rate, muscles, digestion, circulation and even our vocal cords. Vagal tone, or how strong your vagal nerve really is, can be connected to many things, including emotional regulation. Join Jaime Vinson, BSN, RN, HN-BC, RYT, holistic nursing coordinator, Parkview Health, for the first in a series of conversations around the vagal nerve and how to utilize this nerve to improve our overall well-being.

Cost: Free

Reservation required.  | Call 260-266-6500 or 844-835-0003.