Mindfulness and Self Care with Dr. Dave Johnson, PhD
Join Dr. Dave in his continuing mindfulness series via Zoom. Mindfulness practice builds resiliency and capacity to meet the challenges of change and stress. This program is helpful to our world which is not only stressful but evolving with the COVID-19 fear. This program is geared for adults who desire personal renewal and insights on how mindfulness enhances one's personal self-care and coping.
We will send a Zoom link to your e-mail once you've registered.
Cost: Free
Registration required. | Call 260-266-6500 or toll free 844-835-0003.