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Hold it for the Holidays

Tuesday, Dec. 10, 6:30-7:30 p.m.
Saturday, Dec. 14, 11 a.m.-Noon

Have challenges maintaining those pounds during the holidays? Is your stress level through the roof? Worry about rushing around to find the right gift? On top of it all, we are constantly bombarded with advertising trying to convince us that in everything we do, we need to compete against that image of perfection. Join Natalie Fish, owner, Corporate Health and Prevention, as she shares inspirational, motivational and organizational ways to help you be and stay prepared for the holidays. Learn about mindfulness during the holidays as well as how to stay stress-free, share ideas about thoughtful gift-giving and much more!

Cost: Free

Reservation required. l Call 260-266-6500 or 844-835-0003.

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