Healthy Heart Seminars
Center for Healthy Living, Support Groups, Heart Healthy Events
Tuesday, Jan. 28, 5:45 –7 p.m.
Come to Apps and Information and learn how to better manage your high blood pressure. An informative talk about the DASH diet and how it helps lower and manage blood pressure as well as information about the YMCA’s Blood Pressure Self–Monitoring program will be provided. Light lunch served during noon hour and light appetizers during the evening hour.
Cost: Free
Reservation required. l Call 574-269–9622 ext. 232 or email tfrick@kcymca.org.