Basic Cardio, Strengthening, and Conditioning Class

Every Wednesday and Friday, 1:15–2 p.m.

Join Marymar Rodriquez-Jaimes, a bilingual exercise specialist, Parkview Health & Fitness, as she teaches you ways to use your body as a tool to create a work out that is best for you. Start at basic level and advance at your own pace and style. Program is for all fitness levels and ages. 

Cost: Free – Walk-in only

Punch cards are now available that can be used for all exercise programs offered through the Parkview Center for Healthy Living, Woodland Plaza location. 11 classes for $50.