Conversations with the Counselor
Have you ever tried to make a healthy lifestyle change in diet, smoking cessation, anger management, stress, exercise, sleep or personal relationships? Do you sometimes struggle or feel defeated, unmotivated, or unsure where to start again? Dave Johnson, PhD, Parkview Health, will be offering an educational one-on-one, 20-minute session to help you learn more about the following:
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STOP feeding negative habit loops and thinking patterns.
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BECOME more successful with behavioral change.
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FEEL more resilient, self-compassionate and mindful.
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DISCOVER great resources to support success!
Cost: Free
Registration required. | Call 260-266-6500 or toll free at 844-835-0003.