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Discover the Power of Mindfulness Meditation via Zoom

Join Dave Johnson, PhD, Parkview Health, for ongoing coaching and group practice in mindfulness. Whether you are experienced or a beginner, all are welcome!

This program is perfect if you want to:

Boost your sense of well-being.
Build resilience.

Reduce and soothe stress.
Enjoy more calm.
Have more compassion.
Bring joy into your life.
Find helpful resources.

A Zoom link will be sent to your email once you have registered.

Cost: Free

Call 260‑266‑6500 or toll free at 844‑835‑0003 to register.

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Postpartum Support: A Better Tomorrow via Microsoft Teams

Join Sarah Wolfe, BSN, RN, IBCLC, FCN, CPST, Parkview Whitley Hospital, or Alainna Martin, BSN, RN, Parkview Whitley Hospital, who are both trained by Postpartum Support International (PSI) to offer support to new moms and their significant others who are experiencing postpartum depression, anxiety during pregnancy or depression in general. Postpartum depression can last up to a year after the arrival of or loss of your baby. Please know you are not alone, and you are not to blame. By acknowledging you might be experiencing baby blues or postpartum depression, with a little help, you can get back to feeling like yourself again. A Zoom link will be sent to your email once you have registered.

Cost: Free

Email Sarah.Wolfe@Parkview.com or Alainna.Martin@Parkview.com or call 260-248-9427 or 260-248-9457 to register.

April 22, 2024 6:30 PM - 7:30 PM

Virtual Event

Center for Healthy Living, Maternity & Parenting, Support Groups

Ask the Registered Dietitian

Schedule a 20-minute one-on-one phone consultation with a registered dietitian to have your questions answered on diet, nutrition and other food-related issues. All appointments are by phone.

Cost: Free

Registration is required. | Call 260-266-6500 or toll free at 844-835-0003.

April 23, 2024 11:00 AM - 1:30 PM

Phone

Center for Healthy Living

Mindset Reset with Stress & Burnout via Zoom

Do you have feelings of stress and burnout? How about a sense of exhaustion, anxiety or cynical thinking, so much that it’s impacting your physical, mental or spiritual well-being? Does this leave your family, personal relationships and work teams impacted? Dr. Dave Johnson, PhD, is a certified holistic nurse and licensed mental health practitioner with years of experience in mental health counseling. Join him in an educational session that can make a true impact on your personal and work life. Unsure of Zoom or group practice? Try a personal one-on-one 20-minute consult via phone!

These educational sessions will help adults:

Practice the science of gratitude, compassion and mindfulness
Change negative thinking and habits
Reduce stress and rediscover joy
Adopt new ways for healthy living
Find helpful resources

Cost: Free

Registration required. | Call (260) 266-6500.

April 24, 2024 5:00 PM - 5:40 PM

Virtual Event

Center for Healthy Living