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Conversations with the Counselor

Have you ever tried to make a healthy lifestyle change in diet, smoking cessation, anger management, stress, exercise, sleep or personal relationships? Do you sometimes struggle or feel defeated, unmotivated or unsure how to start again? Dave Johnson, PhD, Parkview Health, will offer an educational, one-on-one, 20-minute session to help you learn more about how to:

STOP feeding negative habit loops and thinking patterns.
BECOME more successful with behavioral change.
FEEL more resilient, self-compassionate and mindful

DISCOVER great resources to support success!

Cost: Free

Call 260‑266‑6500 or toll free at 844‑835‑0003 to register.

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Mindset Reset with Stress & Burnout via Zoom

Do you have feelings of stress and burnout? How about a sense of exhaustion, anxiety or cynical thinking, so much that it’s impacting your physical, mental or spiritual well-being? Does this leave your family, personal relationships and work teams impacted? Dr. Dave Johnson, PhD, is a certified holistic nurse and licensed mental health practitioner with years of experience in mental health counseling. Join him in an educational session that can make a true impact on your personal and work life. Unsure of Zoom or group practice? Try a personal one-on-one 20-minute consult via phone!

These educational sessions will help adults:

Practice the science of gratitude, compassion and mindfulness
Change negative thinking and habits
Reduce stress and rediscover joy
Adopt new ways for healthy living
Find helpful resources

Cost: Free

Registration required. | Call (260) 266-6500.

April 24, 2024 5:00 PM - 5:40 PM

Virtual Event

Center for Healthy Living

Ask the Registered Dietitian (Phone)

Schedule a 20-minute, one-on-one phone consultation with a registered dietitian to have your questions answered on diet, nutrition or other food-related issues. Special accommodations can be made for virtual appointments by request.

Cost: Free

Registration is required. Call 260-266-6500 or toll free at 844-835-0003 to register.

May 08, 2024 11:00 AM - 1:30 PM

Phone

Center for Healthy Living

Virtual Event

Postpartum Support: A Better Tomorrow via Microsoft Teams

If you are experiencing postpartum depression, anxiety during pregnancy or depression in general, rest easy knowing support is here. Sarah Wolfe, BSN, RN, IBCLC, FCN, CPST, Parkview Whitley Hospital, and Alainna Martin, BSN, RN, Parkview Whitley Hospital, are trained by Postpartum Support International to help you get back to feeling like yourself again. Postpartum depression can last up to a year after the arrival or loss of your baby. Please know you are not alone, and you are not to blame. A Teams link will be sent to your email once you have registered.

Cost: Free

Email Sarah.Wolfe@Parkview.com or Alainna.Martin@Parkview.com or call 260-248-9427 or 260-248-9457 to register.

Virtual Event

May 13, 2024 6:30 PM - 7:30 PM

Online

Center for Healthy Living, Maternity & Parenting, Support Groups