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Moms on the Move

These classes are designed for prenatal and postnatal moms and their babies. We have moved these classes to a virtual platform temporarily. Plan to join our Oh Baby certified personal trainers/instructors for these Moms on the Move classes which are designed to help strengthen you for birth and also help in regaining strength postpartum. Join Katye on Tuesdays via Zoom for a cardio class. The Zoom link will be available on the Kosciusko Community YMCA Facebook page 15 minutes prior to the class’s start time. On Fridays, plan to join Faith for strength and resistance training which can be found on the Kosciusko Community YMCA Facebook page or on their YouTube account as well.

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Bone Density Screening

Osteoporosis is often called the “silent disease” because bone loss occurs without symptoms. However, if not prevented or left untreated, osteoporosis can progress painlessly until a bone breaks. Join Leshia Howell, BSN, RN, HN-BC, CWHC, nurse navigator, Parkview Center for Healthy Living, for this vital screening. You’re never too old or too young to protect and improve the health of your bones. Call to schedule a time and reserve your spot today.

Cost: Free

Registration is required. | Call 260‑266‑6500 or toll free at 844‑835‑0003.

April 19, 2024 2:00 PM - 4:00 PM

Parkview Employer Solutions

Center for Healthy Living, Health Screenings

Martin’s School of Cooking: Mediterranean Diet Made Easy

Research suggests that people living in the Mediterranean region (France, Spain, Greece and Italy) tend to be healthier and have a lower risk of many chronic conditions, compared with people who follow a standard American diet. The Mediterranean diet is rich in fruits, vegetables, whole grains and healthy fats, which protect our hearts and can improve our blood sugar control. Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to learn about the Mediterranean diet and sample Mediterranean-inspired recipes.

Cost: Free

Registration required. | Click here to register.

April 23, 2024 6:00 PM - 7:00 PM

Martin's Super Market

Center for Healthy Living, Community Greenhouse & Learning Kitchen

Check-Up Days - Parkview Warsaw YMCA

Click here for more information about packages and pricing.

Appointment and prepayment required. | Call 260-266-6500.

June 05, 2024 7:00 AM - 9:30 AM

Parkview Warsaw YMCA

Center for Healthy Living, Health Screenings