Free Diabetes Healthy Lifestyle Education Class
If you are at risk for or have been diagnosed with diabetes, managing your health can be very challenging. But, the good news is that you are not alone! We are here to help and support you on your journey. Join us for a two-session Diabetes Healthy Lifestyle Education class designed to help you prevent and/or manage this complex disease.
Topics will include:
- Healthy eating
- Physicial activity
- Monitoring
- Medication management
- Problem solving
- Healthy coping strategies
- Reducing health risks
This program is free, but you must be able to attend both sessions. To register, call 260-266-2472.
April 6 and 13
1:30–3:30 p.m.