Parkview Health Logo

Heart Healthy Holidays

Center for Healthy Living, Support Groups, Heart Healthy Events

Is the holiday season a time when you forgo your efforts to honor your health with nutrition? Sustainable, heart healthy eating habits are those that are carried through each season of the year and your life! Join Lydia Conner, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to discuss gentle ways to promote better heart health through nutrition during the holidays.

Cost: Free

Registration required. | Call 260-266-6500 or toll free at 844-835-0003.

Related Classes & Events

View All Classes & Events

Healthy Cooking Demo: Blue Zones – Greece

Did you know there are places in the world called Blue Zones where people naturally live long, happy, healthy lives? Researchers have discovered that in Blue Zones, genetics are only responsible for about 20% of how long you live, which means other factors are behind 80% of your longevity. Join Rachel Reiter, RDN, LD, community outreach dietitian, Parkview Health, for an interesting nutritional series on Blue Zones. This month, she will cover Blue Zones and Greece, while taking a deeper dive into the culture and the nine powerful habits for a life of longevity. Join us in-person for a taste of Greece.  

Cost: Free  

Registration is required by April 15. Call 260-266-6500 to register. 

 

April 16, 2024 6:00 PM - 7:00 PM

Parkview Greenhouse & Learning Kitchen

Center for Healthy Living

Healthy Cooking Demo: Blue Zones – Greece

Did you know there are places in the world called Blue Zones where people naturally live long, happy, healthy lives? Researchers have discovered that in Blue Zones, genetics are only responsible for about 20% of how long you live, which means other factors are behind 80% of your longevity. Join Rachel Reiter, RDN, LD, community outreach dietitian, Parkview Health, for an interesting nutritional series on Blue Zones. This month, she will cover Blue Zones and Greece, while taking a deeper dive into the culture and the nine powerful habits for a life of longevity. Join us in-person for a taste of Greece.  

Cost: Free  

Registration is required by April 15. Call 260-266-6500 to register. 

 

April 16, 2024 6:00 PM - 7:00 PM

Parkview Greenhouse & Learning Kitchen

Center for Healthy Living

Nutrition & Lifestyle Approaches for Type 2 Diabetes Management

Our blood sugar can be impacted by many aspects of our lifestyle, including but not limited to our nutrition. Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to learn what could be causing your blood sugar to creep up and what lifestyle changes can be made to balance your blood sugar. 

Cost: Free 

Registration is required. Call 260-266-6500 or toll free at 844-835-0003. 

 

April 18, 2024 11:00 AM - 12:00 PM

Parkview Center for Healthy Living – Woodland Plaza

Center for Healthy LivingSupport Groups