Do you want to learn more about the importance of hormones and their correlation to gut health and stress management? Dive into discussion about perimenopause, menopause, hormone function, and hormone testing options with Michele Helfgott, MD, PPG – Integrative Medicine.
Cost: Free
Call 260-266-6500 to register.
Kristin Gerhardstein, MD, Parkview Physicians Group – Family Medicine, and Kathy Wehrle, RDN, DipACLM, community outreach dietitian, Parkview Health, will lead a conversation on how to succeed with a plant-based diet. In honor of American Heart Month, we will discuss how to make heart-healthy choices while going out to eat and share meal prep kits, plant-based recipes, and plant-forward web resources.
Cost: Free
Call 260-266-6500 to register.
Parkview Center for Healthy Living – Woodland Plaza
The Stroke Survivors Support Group focuses on enriching the lives of people affected by stroke through:
Family members are also welcome to participate.
Registration is not required. For more information, email [email protected] or call 260-266-2490.
Turnstone Plassman Athletic Center