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Chat About Lifestyle Changes: Time Management via Zoom

Are you someone who is struggling to ‘work smarter not harder’ toward your health and wellness goals?  Maybe you are one who has difficulty following through, or you simply have trouble setting goals? Plan to join Kaitlyn ‘Kate’ Creager, lifestyle change specialist, Parkview Health, in this judgment-free virtual zone, as she shares monthly topics around lifestyle change. This month she will share about the importance of time management and the impact it can have on your total well-being. Time management is planning out your available time and controlling the amount of time you spend on specific tasks to work more efficiently. Effective time management comes easier to some more than others, but everyone can develop healthy habits to improve your time management skills.  

Cost: Free 

Registration required. l Call (260) 266-6500 or (844)835-0003.


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