Center for Healthy Living, Health & Fitness
Winter can seem long, and many of us feel the winter blues. This mindfulness education session, led by Dave Johnson, PhD, RN, LMFT, focuses on the heart of mindfulness. Rejuvenate, restore, and embrace the calm during cold winter days.
Call 260-266-6500 to register.
Oftentimes, winter can seem long, and many of us feel the winter blues. This mindfulness education session – led by Dave Johnson, PhD, RN, LMFT – focuses on winter wellness. Rejuvenate, restore, and embrace the calm during cold winter days.
Call 260-266-6500 to register.
The American Academy of Pediatrics recommends breastfeeding your baby for the first 12 months of life. Having a plan is key to breastfeeding success. Studies show that breastfeeding offers a number of health benefits for both you and your baby. This one-time class is taught by a certified lactation consultant and partners are encouraged to attend. Join Sarah Wolfe, BSN, RN, IBCLC, FCN, CPST, Parkview Kosciusko Hospital, Family Birthing Center, as she discusses the benefits of breastfeeding, pumping and storing breast milk, correct feeding position and latching and common concerns and questions related to breastfeeding.
Cost: Free
Call 574-372-5593 to register.
Online
Center for Healthy Living, Maternity & Parenting, Support Groups