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Confidently Feed Your Family! via Zoom

Center for Healthy Living

All parents and caregivers are encouraged to join us for an engaging family feeding virtual discussion over Zoom!  
  
Do you experience:  

  • Cooking fatigue and recipe burnout?  

  • Mealtime meltdowns?  

  • A desire for a pleasant family mealtime?  

In this judgment-free zone we will have an open forum to talk about fresh ideas on healthy eating for your family. During each session, we will mix in a fresh new topic, provide a bowl-full of guidance, a spoon-full of resources, and a ladle-full of answers to your pressing questions. This recipe yields healthy kids and harmony around the table! Join registered dietitians Kathy Wehrle, mom of five, and Katie Fulk, youth and family well-being specialist for an interactive question-and-answer session! A Zoom link will be sent prior to the event.

Call 260‑266‑6500 or toll free at 844‑835‑0003 to register. 

 

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Plan to join Sarah Wolfe, BSN, RN, IBCLC, FCN, CPST, Parkview Whitley Hospital, or Alainna Martin, BSN, RN, Parkview Whitley Hospital. Both nurses are trained by Postpartum Support International (PSI) to offer support to new moms and their significant others, who might be experiencing postpartum depression, anxiety during pregnancy or depression in general. Postpartum depression can last up to a year after the arrival of or loss of your baby. Please know you are not alone, and you are not to blame. By acknowledging you might be experiencing baby blues or postpartum depression, with a little help, you can get back to feeling like yourself again. A Zoom link will be sent to your email once you have registered. 

Cost: Free 

Email Sarah.Wolfe@Parkview.com or Alainna.Martin@Parkview.com or call 260-248-9427 or 260-248-9457 to register. 

 

February 26, 2024 6:30 PM - 7:30 PM

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Mindset Reset with Stress & Burnout via Zoom

Do you have feelings of stress and burnout? How about a sense of exhaustion, anxiety or cynical thinking, so much that it’s impacting your physical, mental or spiritual well-being? Does this leave your family, personal relationships and work teams impacted? Dr. Dave Johnson, PhD, is a certified holistic nurse and licensed mental health practitioner with years of experience in mental health counseling. Join him in an educational session that can make a true impact on your personal and work life. Unsure of Zoom or group practice? Try a personal one-on-one 20-minute consult via phone! 

 

These educational sessions will help adults: 

  • Practice the science of gratitude, compassion and mindfulness 

  • Change negative thinking and habits 

  • Reduce stress and rediscover joy 

  • Adopt new ways for healthy living 

  • Find helpful resources 

 

Cost: Free 

Registration required. | Call (260) 266-6500. 

 

February 28, 2024 5:00 PM - 5:40 PM

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Mindset Reset with Stress & Burnout via Zoom

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These educational sessions will help adults: 

  • Practice the science of gratitude, compassion and mindfulness 

  • Change negative thinking and habits 

  • Reduce stress and rediscover joy 

  • Adopt new ways for healthy living 

  • Find helpful resources 

 

Cost: Free 

Registration required. | Call (260) 266-6500. 

 

March 27, 2024 5:00 PM - 5:40 PM

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