FitKids360

• One out of three kids in the United States is overweight.
• Overweight children are at increased risk for serious medical problems, including heart disease, high blood pressure and diabetes—now and for the rest of their lives.
• Kids in low socioeconomic and minority populations have a heightened risk for obesity, but sedentary lifestyles and poor diets make all children vulnerable.
• Our approach is innovative and evidence-based, with health assessments, ongoing support and incentives.
• We promote lifestyle change with education, guidance, inspiration and encouragement.

Kids ages 5 to 17 and their parents or support partners.

Requirements

• Body mass index (BMI) at the 85th percentile or higher.
• Referral from a health care provider is required. If assistance is needed in obtaining a referral, please contact our office.

Expectations

• Kids and their parents or guardians attend all sessions.
• Parents or guardians get involved, stay involved, provide support and make vital changes.
• Consistent participation in class and during the week.
• Full commitment to the program.

• Begins with a two-hour orientation followed by seven weekly sessions.
• Classes combine basic education about nutrition, behavior and exercise with fun activities like games, dance, yoga and cooking.
• Kids and parents/guardians attend classes together, but may have separate activities.

Led by experts, supported by the community.

• Created by local community health organizations.
• Each FitKids360 team includes a pediatrician or health care provider, registered dietitian, behavioral health expert, an exercise specialist and a personal trainer or fitness instructor.
• Standardized measurements and assessments.
• A quality curriculum and trained facilitators ensure a consistent, effective program.

Building evidence, changing our community.

• 99% of pilot program participants indicated that they learned valuable information about healthy living, including eating, exercise and behavior. 
• 99% of participants reported that they would recommend FitKids360 to others.
• Ongoing data collection and analysis measures the effectiveness of the program.
• Long-term goal: establish a robust community-wide effort to sustain a healthier culture.