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May 21, 2026 3:00 PM - 4:00 PM

Community Learning Center
401 E. Diamond Street
Kendallville, IN 46755

Cooking Demonstration: Smarter Sips for Everyday Health

Center for Healthy Living, Community Greenhouse & Learning Kitchen

What we drink matters. Beverages are often the largest source of added sugars in the diet, quietly influencing energy levels, weight, blood sugar, heart health, and hydration. Yet for many individuals, making healthier drink choices feels overwhelming – labels are confusing, trends change constantly, and nutrition advice can feel contradictory. Crystal Ruisard, MHS, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, will share with you new flavors and routines that can feel just as satisfying and positively impact your health.

This program requires at least 10 participants and allows up to 20.

Cost: Free

Registration is required.

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Mommy and Me Tea

This charming tea party, designed for moms (or another special adult) and little ones, will feature a fun focus on “eating the rainbow” and exploring healthy snacks. Led by Crystal Ruisard, MHS, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, this engaging event features colorful fruit and veggie tastings, hands-on snack-making, interactive story time, and a delightful tea party experience. Come dressed in your tea party best and enjoy sipping, snacking, and learning together. Each registered child will also take home books, coloring pages, and tasty treats!

Recommended for kids ages 3–5.

Cost: $15 per child

Registration is required.

May 14, 2026 1:00 PM - 2:30 PM

Community Learning Center

Center for Healthy Living

Diabetes Support Group

Join our monthly dietitian-led Diabetes Support Group, designed to empower individuals with diabetes through education, community, and practical strategies for healthier living. Each session features expert guest speakers from diverse medical specialties, including weight management, optometry, wound care, pharmacy, and exercise physiology, who provide valuable insights on preventing complications, optimizing self‑care, and improving overall well‑being. Participants will receive evidence‑based nutrition guidance, learn new skills, and get questions answered in a supportive, encouraging environment. This group is open to anyone looking to better manage their diabetes and connect with others on a similar journey.

Registration is required.

May 21, 2026 5:30 PM - 6:30 PM

Community Learning Center

Center for Healthy Living, Support Groups