Taking care of yourself doesn't have to be hard. Now, MyChart offers a new Wellness Care Plan designed to help you feel your best—one small step at a time. Whether you want to sleep better, move more or check in on how you're feeling, this new option can empower and encourage you every day!
What is the Wellness Care Plan?
The Wellness Care Plan is a simple tool that helps you track your health and guides you toward your health goals by assigning tasks to complete. Care plans are free and based on trusted health information reviewed by doctors.
It's not about being perfect—it's about building healthy habits that fit into your life. This feature can help you:
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Improve your sleep
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Stay active
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Strengthen social connections
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Support your emotional well-being
All with gentle reminders and easy check-ins right from MyChart.
What will you see in MyChart?
Once you get started, you will notice helpful tools like:
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Daily step tracking to keep you moving
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Weekly mood check-ins to reflect on how you're feeling
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Friendly reminders to:
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Practice deep breathing
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Get enough rest
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Connect with family or friends
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Pause and think about things you're grateful for
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These small moments can add up to big changes over time. And this can have a significant impact on you, your healthy journey and those closest to you.
Designed to fit your life
The Wellness Care Plan works with MyChart Care Companion, with helpful to-dos right on your phone. You can receive reminders, track progress and stay connected—all in one place. And don't worry, you're always in control. This care journey is meant to support you as you need it, when you need it.
Your health. Your journey. Made simple with MyChart.
Wellness looks different for everyone. Some days are great. Other days are tougher—and that's okay. This new MyChart wellness option is here to walk alongside you, offering encouragement and helpful nudges when you need them most.
Don't have a MyChart account? Ask your Parkview provider or click here to sign up!
Questions about MyChart? Visit the MyChart Help Center here for helpful answers to questions about MyChart, including resources on a variety of popular topics and feature benefits.
