A hot cocoa meditation

It’s easy to get carried away in the long list of tasks that accompany the holidays. There are cookies to bake, and trees to trim and gifts to wrap. But it’s also a time of wonder and whimsy. Of family and friends. Of gratitude and reflection.

This Christmas, we invite you to pour yourself a tall mug of hot cocoa, pile the marshmallows up high and take a thoughtful pause as the beverage cools in your hands. Come back to the joyful scents and sounds. Tune into the blessings all around you. Allow yourself a moment to savor the season.