BMR Calculator

Basal Metabolic Rate (BMR) is the rate at which calories are used for essential life functions. These include things like breathing, blood circulation, body temperature regulation and more, but not extra energy needed for physical activity. BMR gives you an idea of the amount of calories you need to eat to maintain your normal body functions.

Weight Loss Options

Weight Management

Learn about our weight management program and begin your journey to a Healthy Me.

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Bariatric Surgery

Learn about surgical weight loss options to set your path to a Healthy Me.

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Informational Seminars

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