Parkview Health Logo

Spine Surgery Education

Woman stretching outdoors

Your upcoming spine surgery is designed to relieve pain and get you back to the activities that you enjoy. Part of a successful surgery and recovery is educating you on how to prepare for the surgery and what to expect before, during and after your procedure. 

Our spine education videos below are full of essential information about your procedure. With your success and best health as the goal, our videos will guide you through everything you will need to know and do in the coming months.

Questions? Contact our patient education coordinators

Spine education class

Below is a playlist of videos that will help prepare you for your spine surgery. 

View the entire playlist here


Spine surgery exercises

Below is a playlist of videos that show you exercises to perform before and after surgery. Performing these exercises will strengthen your muscles and may make your recovery faster. Prior to surgery, we recommend you do each exercise 10 times, twice a day. After surgery, unless otherwise directed by your therapist or surgeon, resume these exercises in combination with your daily routine for improved wellness.

View the entire playlist here


Activities of daily living

Below is a playlist of videos that show you how to safely perform activities that you complete daily. To best prepare for surgery, we recommend reviewing the steps shown before your surgery. After surgery, you may return to these videos as needed to reinforce your understanding of how to safely perform the activities. Follow your surgeon’s or therapist’s guidelines for care or equipment, if otherwise specified.

View the entire playlist here


Download additional resources

 

Resources for partners and support people

Are you assisting someone who's recently undergone orthopedic surgery? We've compiled resources to empower you and help patients recover successfully.

Watch the videos