Classes & Events

40Results found
  • Tai Chi (Advanced) via Zoom

    10:00AM-11:00AM

    Virtual Event

    Center for Healthy Living,Health & Fitness

    Join Jean Beaubien, BSN, RN, instructor, Parkview Center for Healthy Living, for a mid-morning exercise. Tai Chi helps improve body movement, reduce stress, strengthen balance, and boost coordination using mind, breath and body. This class is pe...

  • Tai Chi (Beginner) via Zoom

    11:15AM-12:15PM

    Virtual Event

    Center for Healthy Living,Health & Fitness

    Join Jean Beaubien, BSN, RN, instructor, Parkview Center for Healthy Living, for a mid-morning exercise. Tai Chi helps improve body movement, reduce stress, strengthen balance, and boost coordination using mind, breath and body. This class is pe...

  • Food for Thought: Curb Your Cravings via Zoom

    5:30PM-6:30PM

    Virtual Event

    Center for Healthy Living

    Have you ever said, “I’m on a seafood diet, I see food and I eat it?” Perhaps you’ve unsuccessfully tried a variety of diets, leaving you feeling like a failure, defeated, unmotivated or self-loathing. Then, you try again...

  • Tai Chi (Advanced) via Zoom

    10:00AM-11:00AM

    Virtual Event

    Center for Healthy Living,Health & Fitness

    Join Jean Beaubien, BSN, RN, instructor, Parkview Center for Healthy Living, for a mid-morning exercise. Tai Chi helps improve body movement, reduce stress, strengthen balance, and boost coordination using mind, breath and body. This class is pe...

  • Yoga via Zoom

    10:00AM-10:40AM

    Virtual Event

    Center for Healthy Living,Health & Fitness

    Did you know yoga means union? Yoga is a practice all about the union between your mind, body and spirit. Plan to join Helen Twite, ACE certified, exercise instructor, Parkview Center for Healthy Living, via Zoom, as she leads you through basic ...

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