Jan 272022 Tai Chi (Advanced) via Zoom 10:00AM-11:00AM Virtual Event Center for Healthy Living,Health & Fitness Join Jean Beaubien, BSN, RN, instructor, Parkview Center for Healthy Living, for a mid-morning exercise. Tai Chi helps improve body movement, reduce stress, strengthen balance, and boost coordination using mind, breath and body. This class is pe...
Jan 272022 Tai Chi (Beginner) via Zoom 11:15AM-12:15PM Virtual Event Center for Healthy Living,Health & Fitness Join Jean Beaubien, BSN, RN, instructor, Parkview Center for Healthy Living, for a mid-morning exercise. Tai Chi helps improve body movement, reduce stress, strengthen balance, and boost coordination using mind, breath and body. This class is pe...
Jan 272022 Diabetes Support Group: Rethink Your Drink 1:30PM-2:30PM Center for Healthy Living – The Community Learning Center Support Groups Hydration can make a big difference when it comes to overall health. Do you ever wonder why you might not feel hungry? Do you know what is in the beverage you are drinking? Are you aware of healthy alternatives? Plan to meet with Caitlyn Bauer, ...
Jan 272022 Food for Thought: Curb Your Cravings via Zoom 5:30PM-6:30PM Virtual Event Center for Healthy Living Have you ever said, “I’m on a seafood diet, I see food and I eat it?” Perhaps you’ve unsuccessfully tried a variety of diets, leaving you feeling like a failure, defeated, unmotivated or self-loathing. Then, you try again...
Jan 312022 Francine’s Friends Mobile Mammography 9:00AM-3:00PM Auburn Village Rehab Francine's Friends Mobile Mammography Unit,Health Screenings When it comes to breast cancer, the best protection is early detection. Call to make an appointment for your mammogram on the Francine’s Friends Mobile Mammography coach. The American Cancer Society recommends that every woman re...