Kristin Gerhardstein, MD, PPG – Family Medicine and Kathy Wehrle, RDN, Parkview Health, lead the conversation on how to succeed with a plant-based diet will lead a conversation on how to succeed with a plant-based diet.
Price: Free
We will send a Zoom link to your e-mail once you’ve registered.
Registration required. | Call 260-266-6500 or toll free 844-835-0003.
Do you know what it means if you see a blue heron? A blue heron symbolizes calmness, peace and a feeling of being present. They are a unique and beautiful symbol of balance. A blue heron also challenges you to look inside and nurture all aspects of yourself. Bring your calm and join us for an afternoon of acrylic painting with local artist Carl Mosher. In this painting, a blue heron is perched at the bow of an old wooden docked boat as he overlooks the coastal waters and watches in wait, the amazing sunset that glistens on the waters. Cool pastels will get you in the mood for a day at the ocean! All supplies are furnished for this class. This is for the beginner to intermediate painter.
Cost: $25
Registration is required. | Call 260-266-6500 or toll free at 844-835-0003.
Parkview Center for Healthy Living – Woodland Plaza
Many of us have made our diet part of a new year's resolution with the best of intentions. Instead of starting a new diet, what if you could ditch dieting for good? Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, starting in January for “Entering Intuitive Eating,” a book club where like-minded individuals can learn about a healthier and more sustainable way of feeding ourselves. Plan to meet in person once a month to explore “Intuitive Eating: A Revolutionary Anti-Diet Approach” a book by Registered Dietitians, Evelyn Tribole and Elyse Resch. This book will be provided for each participant. The book club is a great way to meet others, and the monthly sessions allow you enough time in between to learn, reflect and practice the information in the book with accompanying activities and journal prompts.
Being part of the book club will benefit you by providing:
Judgement-free space to explore your relationship with food and your body.
Perspective on the cycle of dieting, and the tools to free yourself from chronic dieting.
Support to rediscover the pleasures of eating.
New compassion for bodies of any age, weight or stage of development.
Cost: $12 per person
Registration required. | Call 260-266-6500 or toll free at 844-835-0003.
Parkview Center for Healthy Living – Woodland Plaza
For more information, contact Elizabeth Guevara, COTA, CBIS, at 260-705-5812 or Elizabeth.Guevara@parkview.com; or Ryan Grimes at 260-206-3983 or RAP.est2019@gmail.com.
Turnstone Plassman Athletic Center