Tai Chi

Saturdays, September 8-29, 11-11:45 a.m.

This class involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Regardless if you have had a Tai Chi class or not, this is a continuous practice. Come experience Master John Milligan’s techniques.

Cost: $30

Registration required. | Call 260-266-6500 or 844-835-0003.