Basic Yoga

Wednesday, Sept. 11 and 18, 6:30-7:30 p.m.

Yoga is a great way to strengthen and stretch while learning to focus on your breathing.  In addition, yoga can also provide the opportunity to relax and release stress from your day. Join YogaFit instructor, Heather Barron, Parkview Warsaw YMCA, as she leads you through an introductory class to gentle yoga. You will learn the basic yoga poses as well as modifications to all poses should you ever need them in your exercise. Don’t have a mat, no worries, when you make your reservation, simply let us know you need a mat.

Cost: Free

Registration required. l Call 260-266-6500 or 844-835-0003.