Massage therapy can improve sleep quality, enhance energy, improve concentration and reduce stress. Some therapies can also ease medication dependency, enhance your body’s immunity, reduce symptoms of depression and anxiety, and improve your skin. Stop by and enjoy a brief chair massage with Graham Hayden, CMT, Parkview Warsaw, as you relax the stresses of the day!
Cost: Free
Walk-ins welcomed. | Call 260-266-6500 or toll free 844-835-0003.
Osteoporosis is often called the “silent disease” because bone loss occurs without symptoms. However, if not prevented or left untreated, osteoporosis can progress painlessly until a bone breaks. Join Leshia Howell, BSN, RN, HN-BC, CWHC, nurse navigator, Parkview Center for Healthy Living, for this vital screening. You’re never too old or too young to protect and improve the health of your bones. Call to schedule a time and reserve your spot today.
Cost: Free
Registration is required. | Call 260‑266‑6500 or toll free at 844‑835‑0003.
Parkview Employer Solutions
Research suggests that people living in the Mediterranean region (France, Spain, Greece and Italy) tend to be healthier and have a lower risk of many chronic conditions, compared with people who follow a standard American diet. The Mediterranean diet is rich in fruits, vegetables, whole grains and healthy fats, which protect our hearts and can improve our blood sugar control. Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to learn about the Mediterranean diet and sample Mediterranean-inspired recipes.
Cost: Free
Registration required. | Click here to register.
Martin's Super Market
Center for Healthy Living, Community Greenhouse & Learning Kitchen
Click here for more information about packages and pricing.
Appointment and prepayment required. | Call 260-266-6500.