Wednesday, Nov. 6, 13 and 20, 5-6 p.m.
Looking for a safe, supportive and nurturing environment where you can drop in to chat, learn or have questions answered about breastfeeding? Join Josie Smith, RN, IBCLC, ILCCE, lactation consultant, Parkview Whitley Hospital, for this helpful support group. The group meets on the first, second, third and fifth Wednesday of each month.
Cost: Free
No reservation required.
Research suggests that people living in the Mediterranean region (France, Spain, Greece and Italy) tend to be healthier and have a lower risk of many chronic conditions, compared with people who follow a standard American diet. The Mediterranean diet is rich in fruits, vegetables, whole grains and healthy fats, which protect our hearts and can improve our blood sugar control. Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to learn about the Mediterranean diet and sample Mediterranean-inspired recipes.
Cost: Free
Registration required. | Click here to register.
Martin's Super Market
Center for Healthy Living, Community Greenhouse & Learning Kitchen
Click here for more information about packages and pricing.
Appointment and prepayment required. | Call 260-266-6500.
Click here for more information about packages and pricing.
Appointment and prepayment required. | Call 260-266-6500.
Parkview Warsaw YMCA