Cooking Demonstration: Heart Health
Center for Healthy Living, Community Greenhouse & Learning Kitchen
Did you know that February is American Heart month? Making healthy eating practices a consistent part of your lifestyle can help prevent heart disease and stroke. Crystal Ruisard, MHS, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, will demonstrate how to enhance the nutritional value of your meals to support your heart health. A minimum of 10 participants is needed for this class, with a maximum of 20 spots available.
Cost: Free
Click here to register.