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Addressing the myths: Weight management tips with Dr. Ryan Singerman (Myth No. 5)

Last Modified: March 16, 2023

Family Medicine


Losing weight can sometimes feel impossible, and knowing where to turn for sound, reliable advice can be challenging. For help and some much-needed clarification on several misconceptions, we turned to Ryan Singerman, DO, PPG - Weight Management & Bariatric Surgery. In this series, he offers insight and guidance on some of the most common myths associated with managing your weight.

In our fifth video, Dr. Singerman addresses the popular myth, “I can’t lose weight because of my hormones.” Watch as he explains why your hormones may not be the only culprit sabotaging your weight loss goals.

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For more weight management tips from Dr. Singerman, check out the other myth-busting videos in the series:

Myth No. 1 - I’m not eating enough to lose weight

Myth No. 2 - I can exercise my way to weight loss

Myth No. 3 - BMI is the best way to measure my health

Myth No. 4 - I heard these supplements will help me lose weight

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