At times losing weight can seem like an impossible feat, which is why so many people turn to unreliable resources for answers and advice. For help navigating these misconceptions, we asked Ryan Singerman, DO, PPG - Weight Management & Bariatric Surgery, to offer some much-needed education and guidance. Follow along as he addresses some of the most common myths associated with managing your weight.
For the second installment of this video series, Dr. Singerman tackles the myth, “I can exercise my way to weight loss.”
For more weight management tips from Dr. Singerman, check out the other myth-busting videos in the series: