You should think about your health and well-being all the time, not just when you’re sick or not feeling well. The choices you make each and every day will impact how you feel. You may not even think some of your choices affect your health, but your decisions impact you mentally, physically and emotionally.
We offer a variety of group and individual learning opportunities meant to help you in your everyday routine. Whether you’re dealing with the side effects of stress, weight, insomnia, caffeine addiction or sugar cravings, we offer programs that could help answer your questions. If you want more detailed information about cancer, heart disease, neurological disorders, we’ll cover those, too.
Check out some of our upcoming classes below, and see if they could help you. We update our programs on a monthly basis. So, visit this page again, or sign up for a free membership and receive our monthly newsletter in the mail.
If you're interested in attending a class, reserve your space by calling (260) 672-6500.