During this eight-week course, you can build your strength, enhance your flexibility and increase your range of motion through slow, focused movements and deep stretching. Grab a mat and learn to cultivate your concentration and control of breath.
Upcoming Wednesday classes:
February 4, 11, 18 and 25
March 4, 11, 18 and 25
The cost for the eight-week course is $40 for Center for Healthy Living members and $50 for non-members.
Call (260) 672-6500 to register, or for more information. Space is limited.