Tai Chi Clinic for Seniors
Monday, April 9, 9:30-1:00
The Tai Chi Fundamentals Clinic will introduce you to some simple movements you can apply to your daily routine to help improve balance, leg strength, and endurance while also providing you with tips on improving daily activities. Come dressed in loose, comfortable clothing and supportive walking shoes. The class includes stretches from the chair, but the participant should be able to stand and walk without the assistance of a walker or cane for this class.
Reservation Required. Call Parkview Senior Services (260)373-7209.
Wooten Rooms A&B, Parkview Women’s and Children’s Hospital, Entrance 2A.